https://www.anandatinio.com/home daily 1.0 2026-06-02 https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/591ce34b-fbb1-4af2-9545-8761e08cf146/IMG_8531.jpeg Home I teach movement and somatics. I use movement as a form of self-inquiry – a way to help you understand how you function, adapt, and relate to yourself. Rather than showing you what to do, I help you learn how to learn: how to sense, observe, and change the way you move and act. My work is based on a simple idea – the body is not something to fix. It is organized in a certain way. With awareness and attention, it can reorganize itself. Practically, this can lead to: less tension and pain, more ease, increased adaptability, greater resilience. https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/d2583521-9c33-43ed-9db3-36c0f2eb4b07/IMG_8563.jpeg Home - One-on-One: *Somatic Coaching *Yoga *Functional Integration Customized teaching that intuitively meets your unique requirements and evolving objectives. My approach is grounded in over 25 years of experience practicing and teaching yoga, somatics, meditation, Fighting Monkey, Feldenkrais, and movement research. For rates and other inquiries, CONTACT ME https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/fc5f8500-a5aa-4e89-bea8-ab0f999c5370/IMG_8554.jpeg Home - Group Classes Tuesday: Morning Yoga – 7:30 Wednesday: Core – 18:00 Thursday: Advanced Vinyasa – 19:00 @The House of Yoga Rue de la Paix 14 1050 Ixelles, Brussels For more info on schedule and booking, CLICK HERE https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/3b686a41-3dc3-4979-a2bb-1a1ae6501310/Amended+Pelion+Design+%28Presentation%29.jpg Home - Greece Retreat What: The Spaces Between A movement retreat that will feel like a full-body exhale — a place for your nervous system to land. When: 30 October – 6 November 2026 Where: Pelion Homes – Pelion, Greece For more info and to register: CLICK HERE https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/591ce34b-fbb1-4af2-9545-8761e08cf146/IMG_8531.jpeg Home I am a movement teacher and somatic practitioner. I use movement as a form of self-inquiry – a way to help you understand how you function, adapt, and relate to yourself. Rather than showing you what to do, I help you learn how to learn: how to sense, observe, and change the way you move and act. Practically, this can lead to: less tension and pain, more ease, increased adaptability, greater resilience. https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/d2583521-9c33-43ed-9db3-36c0f2eb4b07/IMG_8563.jpeg Home - One-on-One Functional Integration Group Classes Workshops Trainings Retreats My work is based on a simple idea – the body is not something to fix. It is organized in a certain way. With awareness and attention, it can reorganize itself. My approach is grounded in over 25 years of experience practicing and teaching yoga, somatics, meditation, Fighting Monkey, Feldenkrais, and movement research. For rates and other inquiries: CONTACT ME https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/9015b767-f5e7-4280-90de-de021be03a04/_DSC9785.JPG Home - Functional Integration (FI) Functional Integration is a personalized hands-on lesson. Through gentle touch and movement, I help you become more aware of how you move, hold tension, and respond to effort. Many people leave feeling lighter, more grounded, and connected to themselves. Duration: 60–75 minutes Location: Narrative Design Atelier (53 Rue du Wagon, 1180 Brussels) Investment: €75 To book an FI: CONTACT ME https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/fc5f8500-a5aa-4e89-bea8-ab0f999c5370/IMG_8554.jpeg Home - Group Classes Tuesday: Morning Yoga – 7:30 Wednesday: Core – 18:00 Thursday: Advanced Vinyasa – 19:00 @The House of Yoga Rue de la Paix 14 1050 Ixelles, Brussels To book a class: CLICK HERE https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/3b686a41-3dc3-4979-a2bb-1a1ae6501310/Amended+Pelion+Design+%28Presentation%29.jpg Home - Greece Retreat What: The Spaces Between A movement retreat that will feel like a full-body exhale — a place for your nervous system to land. When: 30 October – 6 November 2026 Where: Pelion Homes – Pelion, Greece For more info and to register: CLICK HERE https://www.anandatinio.com/about daily 0.75 2026-05-11 https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/7c275a4e-537a-491c-a4dc-d8ffdf8320db/IMG_8524.jpeg About https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/2d27fb60-dfed-4aa1-acc7-cb863535ef6e/IMG_8538.jpeg About - VALUES AUTHENTICITY: Radical self-acceptance, allowing vulnerability AUTONOMY: “I can tell you where to look, but not what to see.”—Ilan Jacobson Self-care, self-healing, self-work EXPRESSION: You are a living, breathing sculpture/painting/novel/poem composing in the canvas of space-time. In the language of movement, what does your voice speak? https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/7c275a4e-537a-491c-a4dc-d8ffdf8320db/IMG_8524.jpeg About https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/2d27fb60-dfed-4aa1-acc7-cb863535ef6e/IMG_8538.jpeg About - VALUES AUTHENTICITY: Radical self-acceptance, allowing vulnerability AUTONOMY: “I can tell you where to look, but not what to see.”—Ilan Jacobson Self-care, self-healing, self-work EXPRESSION: You are a living, breathing sculpture/painting/novel/poem composing in the canvas of space-time. In the language of movement, what does your voice speak? https://www.anandatinio.com/contact daily 0.75 2026-05-11 https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/6acdaf2f-111a-4b0e-968e-5bb7fa6e010e/IMG_8629.jpeg Contact https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/6acdaf2f-111a-4b0e-968e-5bb7fa6e010e/IMG_8629.jpeg Contact https://www.anandatinio.com/new-orleans daily 0.75 2020-07-01 https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/1593511126057-R3G0K4AJ09CTLV7NNFTB/image-asset.jpeg New Orleans - 01_Lotus CC (Copy) 01_Lotus CC https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/1593511169254-AIZ2O9OFZS1GQV8O6UF0/NOLA2_St.+Ph-eye-lip.jpg New Orleans - 02_St. Ph-eye-lip (Copy) 02_St. Ph-eye-lip https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/1593511224007-26QXF97I94K8W0X36E9Q/NOLA3_Momus.jpg New Orleans - 03_Momus (Copy) 03_Momus https://images.squarespace-cdn.com/content/v1/5b83bd6731d4dffb005f8eed/1593511253921-THTYCOJ7OZWJF3CTTR41/NOLA4_Old%3ANu+Skool.jpg New Orleans - 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